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BUILD Health: Lean In Circle with Mary Spicer
Wholeness in life begins with listening to our innate wisdom, trusting its insights, and taking action from our knowing. Mary Spicer is a work and life coach who supports business owners, visionaries, and highly creative people to power up their innate wisdom and change their lives for good.
Join us in the Build Health Lean In Series # 1 and participate in >- A guided meditation to bring awareness to the body and invite relaxation.
- An exercise to get in touch with your intuitive knowing. With suggestions on how to use this knowledge to discern next steps, ideas, and better outcomes.
- Receive a few tips from the life solutions toolkit.
Mary’s Coaching work focuses on >- Self-Empowerment
- Embodiment & Being In the Moment
- Self-Advocacy
- Creating Stability
- Self-Knowledge & Understanding
- Work/Life Balance
- Positive Self-Talk/Changing Internal Perspectives
- Proactivity
- Relationships
- Transitions/Change
- Belonging
- Flexibility
Mary Spicer's Expertise >
Drawing from decades of experience as a design leader in tech, a female entrepreneur, and a coach since 2005, Mary has worked with over a thousand people in a holistic way to ignite the power everyone has to heal and transform themselves.
Mary started her teaching, mentoring, and coaching business in 2005, after many years in digital design and strategy. She received a Master's Certification in Intuition Medicine®, a 3-year program in energy medicine, which works with the nervous system and the energetics of the body to help clients get in touch with internal patterning. Additionally, she completed training in Trauma and Somatic Experience, a body-oriented approach to the healing of trauma and other stress disorders. She is certified in Advanced Restorative Yoga instruction and she is a CPR-trained American Canoe Association SUP Instructor. Mary has worked with more than a thousand clients to help them release internal limitations and free themselves.
Before coaching, Mary launched a career in design and branding at WIRED Magazine/Hotwired. Later, she co-founded and led one of the first female web design and development agencies in San Francisco. In that role, she worked with Gloria Steinem on human rights advocacy and helped to brand and offer strategic insight to an organization that helps women achieve success in politics. Mary worked with clients to successfully pitch VC's, created web design trends and worked with a large team of inventive, visionary creatives. Her clients include Wired Magazine, MTV, Adobe, Hewlett Packard, and American Express.
Mary is currently Marketing Director at Hunt Hale Jones Architects and a member of PWB.
For more on the foundations of this work go to >
http://maryspicer.com/foundation BUILD Health: Lean In Circle with Mar...Date and Time
Tuesday Feb 16, 2021
4:00 PM - 6:00 PM PSTFees/Admission
No fee to register, but BIA|Bay Area members ONLY.
